Blog Archives

Wrinkles And True Grit: How Some Women In Our Sixties Are Defying Aging

Do you ever look in the mirror and wonder who that person is with the crow’s feet? And how about the body? What happened to your muscles, you may wonder. Am I getting “old”??  I wonder about these things all

Healthy Aging and My Inspiration From a 79 Year Old

Hello, again. Carolyn here.  If you’re like I am, you don’t just want to live longer, you want longevity and good health.  So, how do we get there? We all hear the advice about eating right and getting more exercise.  OK, so

Healthy Aging: My Personal Story

At 63, I had retired from my first career in nursing and my second career, practicing law. I started my “encore career”, consulting with those who have aging loved ones about the legal and healthcare challenges they face. I had more

Retirement: Now You Have Time to Work Out, But Are You Motivated?

We have the “No More Excuses Plan” to get you started. Every January, millions of Americans make a resolution to lose weight, or get in shape. And every February or so, millions of them fall off the bandwagon.  The most

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